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Housing and the cap

Benefit cap calculator: what the limit takes from your household

Enter the benefits that count and your take-home pay; the calculator shows the cap for your household and any amount lost.

Checked by Radif Partners · Editorial policy · How we calculate

The benefit cap limits the total a working-age household can receive from most benefits. In 2026/27 it is £22,020 a year outside Greater London for a couple or a lone parent whose children live with them, which is £1,835.00 a month or £423.46 a week, and £14,753 for a single adult (£1,229.42 a month). In Greater London the levels are £25,323 and £16,967. The levels are the same as in 2025/26, while the benefits inside them rose by 3.8 %. Universal Credit, Child Benefit, Housing Benefit, New Style JSA and ESA and Maternity Allowance all count. The cap does not apply if household take-home pay reaches £881 a month (up from £846 on 1 April 2026), if anyone gets PIP, DLA, Attendance Allowance, Carer’s Allowance or the Universal Credit LCWRA or carer element, or for 9 months after a job ends for someone who earned at least the threshold in each of the previous 12 months.

Couple, or children living with you
Greater London

UC (with housing), Child Benefit, New Style JSA or ESA

£881 or more lifts the cap

PIP, DLA, AA, Carer’s Allowance or LCWRA

Benefit lost to the cap each month

£65.00

Cap for your household: £1,835.00 a month

Benefits counted
£1,900.00
Cap
£1,835.00
Paid after the cap£1,835.00

Cap amounts unchanged from 2025/26: £22,020 a year for families outside London, £25,323 in London. Child Benefit counts towards it even though it is paid in full.

How this is calculated

A capped household, worked through

A lone parent aged 29 with four children, not working, rents a housing association home for £1,100 a month outside London. Universal Credit before the cap is £2,740.66: the standard allowance, four child elements of £303.94 and the rent. Child Benefit adds about £349.92 a month. The total, £3,090.58, is above the family cap of £1,835.00, so Universal Credit is reduced by £1,255.58 a month. Earning £881 a month after tax would remove the cap entirely, and so would a DLA award for one of the children.

What to enter

Under “benefits that count”, add the monthly Universal Credit shown on your statement before any cap line, including the housing element, plus Child Benefit (weekly × 52 ÷ 12) and any New Style JSA or ESA, Maternity Allowance or Housing Benefit. For take-home pay, enter what both partners earned in the assessment period after tax, National Insurance and pension contributions. If you are in a grace period, enter the months left; the calculator then shows no loss until it ends.

Benefit cap 2026/27 (DWP benefit and pension rates; GOV.UK)
HouseholdOutside London a monthGreater London a monthOutside London a week
Couple, or lone parent with children£1,835.00£2,110.25£423.46
Single adult, no children living with them£1,229.42£1,413.92£283.71

A couple who do not live together are each treated as single. GOV.UK lists the exempt benefits in full, including the support component of ESA, Guardian’s Allowance, war pensions and the Scottish disability payments. Northern Ireland applies the same weekly amounts through Housing Benefit or Universal Credit, as nidirect explains. For a complete Universal Credit figure before the cap, use the Universal Credit calculator.

Questions claimants ask

Does Child Benefit count towards the benefit cap even though it is paid by HMRC?

Yes. GOV.UK lists Child Benefit among the benefits added up, so a large family can reach the cap with Universal Credit alone plus Child Benefit. The cap is then taken from Universal Credit or Housing Benefit, never from Child Benefit itself. Since the two-child limit ended in April 2026, extra child elements count too, which is why some families saw no increase.

How does the 9-month grace period work if I find work and lose it again?

The grace period starts on the day after you last worked, or from the assessment period in which earnings fell below £881. It keeps running if you stop claiming and claim again. GOV.UK gives the example of a grace period starting on 1 February, a job from 1 May, a new claim on 1 August and the grace period still ending on 31 October.

Which payments are left out when the cap is worked out?

Disability and carer benefits do not count and also exempt the whole household. Only benefits on the official list are added, so Scottish Child Payment is not, and nidirect confirms that one-off payments such as Cold Weather Payments, Winter Fuel Payments and bereavement payments are left out. Pension Credit and the State Pension are outside the cap because it only applies below State Pension age; a mixed-age couple can still be capped.

Is there help with rent if the cap leaves a shortfall?

In England, ask your council about its Crisis and Resilience Fund; in Scotland and Wales, apply for a Discretionary Housing Payment. The Scottish Government funds councils to mitigate the cap through these payments. In Northern Ireland a Welfare Supplementary Payment can cover the loss for capped households with children, paid every four weeks.

Related calculators and guides

Official sources

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Rates for the year from April 2026, rates read at source on